| My mother-in-law goes to Curves and likes it when she goes, but she falls off the wagon a lot. Years ago I would go and sign myself up for aerobics classes at the "Y" and never would finish the session...I'd start out all motivated and then *poof* one day I wouldn't go and it would be so easy not to go the next time, etc. etc. I was bored out of my mind indoors in a gym. Today I have to go run three of my six miles for today on a treadmill at lunch because I won't have time after work to do all six.... the only thing that's getting me there is the race I've been training for all winter is only four weeks away and I have three new songs I downloaded into my MP3 to listen to....
Here's my next suggestion: how about getting a friend to meet you and go for walks or go exercise together? Then you will have an excuse to get out there (supporting your friend!) and someone to chat with to pass the time. |