Hello,
I am a new member with a few questions. I recently went to the doctor because I thought I had a low testosterone problem, which I do, but I also found that I had a glucose level of 95 (65-99) and an insulin level of 17 (5-18). I think the insulin level measured was the fasting one and free level was also on the very high range. The labs were done at Quest. My doctor said that the insulin levels were very high and that I have a serious problem with insulin resistance.
I also am 6'0, 305 pounds with a good amount of body fat. I recently started testosterone medication which has given me heart problems and I am very concerned about my situation. I am no longer on the testosterone medication and are now focusing on my insulin resistance issue and controlling my blood sugar because I think it is causing me alot of problems. I am constantly hungry, go to the bathroom very frequently, and have a few other signs of pre-diabetes such as elevated triglycerides, over 40 inch waist, low "good" cholesterol levels, etc. I eat a well-balanced diet and try to workout hard lifting weights/cardio at least 3-4 times a week, and I have been unable to lose a pound or feel any healthier for the last 3 years. I also might have a low iron issue which is contributing to my heart problems.
A few tests that were recommended were the glucose tolerance test, and leptin test, H1AC, and maybe HOMA. One of my questions is what are the best tests to measure insulin resistance, would it be smart to test everything mentioned above, and anything else you want to add in regards to this issue would be great. Advice, suggestions, etc.
Another question what kind of medication is used to treat insulin resistance. I know that diet and exercise are important, but I have read about things like metaformin, actos, and a few others, but are not sure how they would relate to my situation. Here is a link that talks about various kinds of medication, but since I am new I am not sure what route to go if indeed I do end up needing meds. I don't think anything is made specifically for insulin resistance, but I am probably going to need a combo that would not lower blood sugar too much I am assuming.
Other Medications for Type 2 Diabetes - American Diabetes Association
In regards to weight loss, I am hoping that getting my glucose/insulin levels in more balanced range will make it much easier to lose weight. Do any of you have experience with this or success stories to share.
I was recommended to get a blood glucose meter and check my levels every once in a while to see how I react to certain foods. My doc said I should try to keep my levels below 110-120, I think. Does this sound right. Also what is good meter to use. I am going to check with insurance first, but I am not sure if I am covered yet.
Sorry for the long post, I am just really struggling medically and I am trying to figure out what is going on. I know pre-diabetes and diabetes can affect your heart and I am fairly confident this is what is causing my heart/health problems and are trying to fix it. If there is anything else that you think I should know or might be worth taking a look at, please let me know. Thank you and god bless.
