| I would look into the weight training websites.
I take L-Arginine 3/3 times a day, noticed a difference in about week and I haven't even started to work out yet.
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Type 2, Normal would be nice, but I am not sure what normal is anymore
Bitter Melon, Vanadyl Sulfate
Chromium Pichnolate, Gymnema Sylvestre
Protien Hydrosylates, Amino Acids
Hi-Maize 260, Ground and Whole Flax Seed
COQ10, Celery Seed, Magnesium, Potassium, Calcium
Zinc, Selenium, Vitamin E, Fish Oil
Vitamins Bx, C, Ginkgo
Hawthorne, Vitamin D
Alpha-Lipoic-Acid, Biotin, ACAI Berry
Avoiding refined carbs
A1C 5.6,
I am the experimenting type, try, decide, move on. | 
