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Thread: Exercise, muscle tone question

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#4 (permalink)

07-02-2009, 02:15 PM

cwathne

Member

Join Date: Mar 2009

Posts: 155

Nope, not my experience at all. Currently I bicycle (in 3 road bike clubs) 4-6 heavy days a week; this keeps my entire body pretty toned. I had a 9 month period where I lifted weights 3 mornings a week (up untill about a month ago) and durring this time I got quite a bit stronger and I could really notice the increased muscle definition.

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Type 1 since 3/2000
Humalog + HumulinN
Last A1C's: 5.8, 6.0, 5.9, 5.8, 5.6 (8/20/09)