| Question My endocrinologist would like me to be on a low carbohydrate diet. However she never specified how low.
How many carbohydrates should I eat a day if I need to lose weight?
I'm having a very difficult time losing weight and I'm very overweight for my height. I'm only 4'6" and I weight 232 lbs.
I'm feeling very frustrated and unmotivated. If anyone has any advice it would be very much appreciated.
ligawab (life is good and we are blessed) |