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Thread: advice from docs

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#3 (permalink)

07-04-2009, 08:22 AM

Dan Gato

Member

I am a: Type 2

Join Date: Oct 2006

Location: Sunny / hot place

Posts: 444

Jen, When I went to the diabetes classes the dietician said to eat about 160g of carbs a day & I did it, until I read here at the Forums & Dr. Bernstein book of the benefits of low carbs.

They also gave us cookies at the classes. That's how much they know about carbs.

Whatever you eat, test, & you'll know how foods affect you.

__________________
Latest A1C
February 2009 ..5.4
Aug '08...5.2
Feb '08...5.5
Dec '07...5.2