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Thread: Question
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  #6 (permalink)  
Old 07-04-2009, 04:18 PM
Mothernature's Avatar
Mothernature Mothernature is offline
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I am a: Type 1
  
Join Date: Jun 2009
Location: Boston, MA
Posts: 227
It is really not the carbs as much as the calories. I eat 100-120 carbs and 1100 calories a day. I've lost 10 pounds in one month.

Exercise is a must. It helps speed up metabolism.
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