| Should I wait before eating dessert after dinner Hi all,
I'm about a month into my diagnosis and have a question.
Since the goal here seems to be rarely, if ever, above 140 BG, I was wondering whether it makes sense to delay a period of time (at least till the post dinner BG goes down) before eating dessert. Tonight, I ate a reasonable dinner of grilled chicken and salad but didn't know whether to eat the sugar-free pudding I'd prepared (about 10 carbs) immediately after dinner since I was afraid of spking. I ended up waiting.
Any information is appreciated. |