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Thread: Should I wait before eating dessert after dinner
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  #3 (permalink)  
Old 07-04-2009, 07:19 PM
abirnbau abirnbau is offline
Junior Member
  
Join Date: Jun 2009
Posts: 8
Thanks .. what is a reasonable goal for a one hour test? I'm always below 140 at the two hour test but sometimes spike above 140 after one hour. Should I try to be below 140 after one hour too.
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