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Thread: Question

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#10 (permalink)

07-05-2009, 07:25 AM

foxl

Senior Member

I am a: Type 1.5

Join Date: Feb 2009

Location: KCMO

Posts: 5,429

Quote:

Originally Posted by CountYourselfIn

If you're like me, your perception of portion sizes is probably totally out of whack - start by trying to decrease the amount of food you eat. That alone may be enough to help you acheive your weight loss goal.

Sage advice. I weigh just about EVERYTHING carby ... and I also weigh salads and veg to make sure I eat ENOUGH of them, LOL ... As someone noted in another thread, if you are consistent it becomes automatic and you do not have to htink about it after a while.

__________________
Linda

Initial A1c Feb 6 09: 12%
Aug 24 A1c (MD office) 5.5%
Jul ... C-pep 1.3, GAD-65 > 30

metformin 1000 mg BID
Simvastatin 80 mg
Ramipril 5 mg
T4 125 mcg
baby aspirin
Vitamin D3, 2000 IU (blood values normal, advised to continue this dose by endo)
CoQ10 100 mg
Eating 70 - 90 g carb per day
Interval training on recumbent cycle
BMI is down to ca. 25.8

According to Joslin's Diabetes, 2005 ed., 5 - 30% of those diagnosed as Type 2 actually have LADA.