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Thread: Should I wait before eating dessert after dinner

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#13 (permalink)

07-05-2009, 04:31 PM

mazea

Senior Member

Join Date: Jun 2008

Posts: 523

If I have icecream or chips and tomato sauce, I have 30g fat with it as it slows down my carbohydrate absorbtion to the same GI as vegetables and meat.

Last night however I tried having one dose of insulin and a homemade blueberry and raspberry pie with logical sugar at 0 hours (30g carbs) and dinner vegies, potatoes and chicken satay skewers at 50 minutes and didn't spike.

__________________
Borderline blood fasting test in 2006
HBA1c 15 in May 2008
HBA1c 5.6 in October 2008
HBA1c 4.8 in May 2009
HBA1c 5.4 in September 2009
Type 1.5 since May 2008