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Thread: advice from docs
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  #10 (permalink)  
Old 07-06-2009, 06:11 PM
9903card 9903card is offline
Junior Member
I am a: Type 1
  
Join Date: Apr 2009
Location: Louisville, Ky
Posts: 32
One thing that really prevented me from spiking was eating starches high in fiber. All the grocery stores near me (in Louisville, Ky) sell double fiber bread. It's great, my BS rarely rises more than 30-40 points after I eat. I've also found it helpfull to eat protein with most meals. Don't forget to subtract the grams of fiber from the grams of carbs when entering carbs into your pump, (or calculating your bolus via syringe)
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