
07-20-2009, 10:20 AM
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| Junior Member
I am a: Type 2 | | Join Date: Jul 2009 Location: Atlanta, GA
Posts: 1
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Quote:
Originally Posted by KatGirl I have an Excel spreadsheet that I created. I record all my bs numbers. I built cell formulas in to calculate the daily average, weekly average, monthly average, and AM, PM, and Bedtime average (to see if there are trends at certain times of the day). I also keep a log of what I ate (with a rough estimate of carb counts) and what exercises I did and any other things that I think would impact my bs. |
KatGirl,
Would you be willing to share your spreadsheet? I am just learning to use Excel and it would be nice not to have to "reinvent the Wheel" so to speak.
Thanks,
Defessa |