| Update for those who are interested
Changed combination of herbals and supplements.
Benefiber 2Tbs three times a day now. This has helped a great deal. BG after breakfast, 2 eggs, whole wheat flat bread and sausage was 95 within 1.5 hrs. Not bad for no MET.
The Gymnema Sylvestre was increased to 3 in the morning and 2 before each meal.
The Chromium Pic, and Biotin is now three time a day.
The Magnesium Gylcinate 800mg of Mag a day.
Still taking the Ginger Root, Cayenne Fruit, L-Arginine, Taurine
Celery Seed extract is 6 day, needed to increase BP creeping up. I suspect I will be able to back down from most of these herbals once I reach proper body weight and get enough adequate exercise. Right now the only exercise I am getting is walking around, which isn't much.
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Bitter Melon, Vanadyl Sulfate
Chromium Pichnolate, Gymnema Sylvestre
Amino Acids, Vitamins Bx, C, D, E
Hi-Maize 260, Ground and Whole Flax Seed
COQ10, Magnesium, Potassium, Calcium
Zinc, Selenium, Fish Oil
Alpha-Lipoic-Acid, Biotin, ACAI Berry
Avoiding refined carbs
Beta Blocker, Statin, not taking at this time, Lisinopril
A1C 5.6, 4.8,
Quadruple by-pass surgery 11/18/09, my new life began!
I am on a journey and happy for the ride, all aboard | 
