| 08/16/19
BG is doing to well, kind of like you know this can't be true type thing.
Morning breakfast: Eggs, Bacon, Flat Bread Toast, and a half of plate of Hash Browns, with Onions, Peppers, Mushrooms fried right in.
Initial BG: 89
45 minutes: ( little nervous about the Hash Browns): 137
1 hr: 123
1.5 Hr: 105
Can you believe this.
Lunch today was Mexican, La-Hacienda, Seafood Burrito, Small amount of chips. BG was back to 96 in less than 2 hrs.
I may try an OGTT if I can find and adequate supply of Glucose or something similar.
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Bitter Melon, Vanadyl Sulfate
Chromium Pichnolate, Gymnema Sylvestre
Amino Acids, Vitamins Bx, C, D, E
Hi-Maize 260, Ground and Whole Flax Seed
COQ10, Magnesium, Potassium, Calcium
Zinc, Selenium, Fish Oil
Alpha-Lipoic-Acid, Biotin, ACAI Berry
Avoiding refined carbs
Beta Blocker, Statin, not taking at this time, Lisinopril
A1C 5.6, 4.8,
Quadruple by-pass surgery 11/18/09, my new life began!
I am on a journey and happy for the ride, all aboard | 
