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Thread: How can I get six pack abs?
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  #11 (permalink)  
Old 09-22-2009, 01:55 AM
ant hill's Avatar
ant hill ant hill is offline
Senior Member
I am a: Type 1
  
Join Date: Dec 2006
Location: Hastings Melbourne Australia
Posts: 4,286
Just be careful of the Keytones that your body will burn up fat and lands in the kidney although some is OK but to a limit. I would go at a steady pace and gather the intensity gradually. Persistence will get your satisfaction.
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