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Thread: Question on preventing lows while exercising

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#1 (permalink)

06-03-2003, 12:13 PM

Gina

Ex-moderator

Join Date: Feb 2002

Location: valley stream, new york

Posts: 1,283

Question on preventing lows while exercising

Hey everyone, I just joined the gym yesterday because my daily routine was boring me and i wanted more of a cardio workout like classes, and treadmills and bikes and stuff.....
So heres my question!

While working out does anyone bring snacks or a special drink to the gym and if so what kind do you bring that is low fat, and doesnt make you bottom out during a workout?