So, I went to Wendy's for dinner and got a Double Jr. BaconCheeseburger. I took it off of the bun and put it on one of those Arnold Sandwich thins. I didn't get fries, but instead opted to steam some broccoli to have on the side.. maybe a cup's worth. I drizzled lemon over the broccoli to add flavor. I didn't test before the meal.
About an hour and a half after, I'm at 141!!
I think those sandwich thins may be a no-go for me.

It sure was good, though.