| well, I am about to make tomorrows ( & the reest of the weeks) breakfast, by making an egg white crustless quiche, will add some cheese ( cottage & cheddar & some green veg, have a zuchini on hand) I find a high protein breakfast works best for me. & I have to eat B ( for my meds)
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diagnosed 09/15/2009 ......Plendil 5mg 25mg hctz,
A1C 7.7 .......................... Vytorin 10-40; Qvar
A1C Nov 2009 6.4
A1C 01/15/2010 5.6  Metformin 500mg
Carbs 50 to 100 daily no white flour.
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