| When I am a at a friend's house, I find something I can eat. I either take smaller helpings of the carbs, or stick with whatever proteins are provided.
As far as the rest of it... Yes I do feel ashamed and guilty. When I quit performing, I let myself get fat. Intellectually I know that there is more to it than that, but emotionally I feel worthless. I gave it to myself and now I am living with the consquences. It doesn't help that it feels like no doctor will take you seriously because you are young (I am 25) and "only" have prediabetes.
__________________   Jessi 25
Pre-D Sept. 2008 BS Range (45-280)
Diet and Exercise
Byetta 5 mcg One Touch Ultra Smart named Alice (Thanks PaleFaceGirl!)
A1C: 5.7 | 
