| another good add in Wyler's Light Raspberry Lemonade.
Also, I had good results with 1/2 cup Dreyer's slow churned no sugar added mint chocolate chip with 15 carbs per serving. It's icier more than creamy, if you follow what I mean. But still good. I had it for dessert with baked chicken and mashed potatoes. At 2 hrs, 120. yay! I can eat mint chocolate chip! And I look forward to trying more flavors. They had butter pecan and neopolitan and others. I also noticed the grocery now carries blue bell no sugar added which has 18 carbs per serving.
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Dx Type 2 - 5/09 in the emergency room
1/10 BMI, blood work and urine test - All Normal
-58 lbs since Dx.
Goal for 2010 - gain muscle.
no longer on anti-diabetic meds (yay!)
still taking daily low dose aspirin and counting carbs
lisinopril for kidney protection, hypertension
CVA 5/09 (third generation stroke victim on both maternal and paternal lines)
exercise - bike, resistance training, light weights, walking
SAINTS WON THE SUPERBOWL!!!   | 
