rckowal,
I'm also a type two diabetic. I take metformin and inject lantus in the evening. I find that a good brisk walk will bring my numbers well into control. Some people find that they only see results from excersice until the next day. Any excersice is better than nothing. The reason you morning sugars might be climbing is because you've skipped breakfast. When you skip meals your liver starts to crank out sugar to compensate for the missed meal. You would be doing your body a favour by eating regular meals including breakfast. It was one of my biggest challenges to being diagnosed diabetic. I hated eating regularly especially breakfast. I hope I'm not sounding preachy. Anyways hope this is of some help.
