| Hi Liz32, Thanks for the reply.
I know that eating breakfast is supposed to reduce morning glucose ramp-up. When I eat a light breakfast my glucose really spikes upward (over 200).
However, there are other ways to "skin that fish". I've just learned that taking a very light dose of Prandin (0.5MG) mid-morning almost eliminates the ramp-up. In my case, I haven't eaten breakfast regularly for more than 50 years. At two meals per day my weight stays where it should & I don't miss the third meal.
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Best regards, Dick
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