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Thread: Hello.

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#4 (permalink)

06-16-2003, 06:25 PM

Tony

Administrator

I am a: Type 1

Join Date: Feb 2002

Location: Rhode Island

Posts: 4,230

Welcome MacnReef!

How about a calorie diet. I don't know the numbers but I'm sure can you find a chart on the web.

To mantain a heathly wieght you are limited to so many calories per day. You do that, you will see results. I knew someone that did that. Lost 10 pounds in one or two weeks.

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Tony
Administrator of Diabetesforums.com

"Weeding my way through Diabetes, and taking all of you along for the ride." - archimeech