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Thread: Needing exercise tape recommendations please? :)

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#2 (permalink)

05-23-2005, 05:10 AM

liz32

Senior Member

Join Date: Apr 2005

Location: Nova Scotia

Posts: 1,072

tvbabe, why don't you give pilates a try. You can find videos or cd's at most librarys and grocery stores. Pilates are all stretching excercizes but don't let that fool you....they give you a work out. I thaught how hard could it be and was sweating up a storm by the time it was done. It deals with stretching different parts of your body in certain order. I really enjoyed it. Maybe that will help.