Fortunately I have a tredmill in my family room, and I can exercise without leaving the house, and by myself. I was never successful in gym, or with anyone exercising with me. Believe me, I've tried it all! I turn on the music, and sing along with whatever is on, (although it causes my cats to run and hide, as I can't carry a tune with a shovel). The problem is for me to just put on the shoes, and get ON the tredmill!!!!! I always seem to find an excuse and something else that HAS to be done! What REALLY needs to be done, is for me to get a little selfish, and take care of my health! I guess that goes for all of us, huh
Nancyaw
