| I have discovered that I will only exercise if I am having fun. Forcing myself to work out just ends in failure after a week or two. So..... I do things that make me play. I love to rollerblade. I love to kayak. I love to take my dog to the park and chase frisbee with him.
I think frisbee golf would be fun. I may try that. My son plays. I like to bike ride so I find that I will ride a bike to the store if I just need a couple of things. I also bike when I go to visit my parents who live not to far away. I love kayaking so, I make a picnic dinner and my husband and I will meet at our favorite kayak place and have dinner on the water. I love to swim, so we are thinking about putting in a pool and giving up a few of our beloved vacations to pay for it.
Play like a kid and you will get your exercise! | 
