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Thread: Carb Counting
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  #3 (permalink)  
Old 10-09-2005, 08:38 PM
Cinnabon's Avatar
Cinnabon Cinnabon is offline
Senior Member
I am a: Type 1
 
Join Date: Sep 2004
Location: Miami, Fl
Posts: 3,122
Hey there...
Well Im really into counting, not perfection, but a good estimator most of the time. I will tell you that Dragon fruit is about 23 carbs for a medium (11.6 oz).
a burger and fries at Chili's
Now CHili burgers run anywhere from 54-78 carbs.
The best lil book for me is Calorie, Fat & Carb , it has pretty much everything, incliuding restaurants.
I think you just took too little to cover all that you ate.

Do you know your insulin/ carb ratio?
__________________
T1- 25 yrs
MM-715 (6/05)[b]A1C :
6/08- 5.8
3/08- 6.2



Last edited by Cinnabon : 10-09-2005 at 08:41 PM.
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