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Thread: Elliptical Trainers
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  #2 (permalink)  
Old 11-16-2005, 07:37 PM
Cinnabon's Avatar
Cinnabon Cinnabon is offline
Senior Member
I am a: Type 1
  
Join Date: Sep 2004
Location: Miami, Fl
Posts: 3,122
I do 45 min a day in 2 seperate sessions. If you are not used to exercising everyday, take it slow and work yourself up to what you want. It really is great for the BS w/ caution, of course.
__________________
T1- 25 yrs
MM-715 (6/05)[b]A1C :
6/08- 5.8
3/08- 6.2


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