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Thread: Eating Out

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#6 (permalink)

11-30-2005, 02:29 PM

TechKnowBabble TechKnowBabble is offline

Member

I am a: Type 2

Join Date: Nov 2005

Location: Baltimore, MD

Posts: 294

I have already taken some information from websites that had the calories, fat, carb, fiber & sugar content of foods from numerous fast food and other restaurants. I put all the information I could in my Blackberry (PDA) so I will know what my choices are if I would be in a situation that I would be eating out without advance planning. I think Taco Bell will be out for a while, I didn't really find much that did have high carbs OR a ton of calories / fat.

__________________

Type 2
Diagnosed 11/23/05
Currently 'controlling' with diet and exercise. No meds.

November 2005 a1c - 9.4
January 2006 a1c - 5.6
April 2006 a1c - 5.9
July 2006 a1c - 5.3