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Originally Posted by TechKnowBabble I have already taken some information from websites that had the calories, fat, carb, fiber & sugar content of foods from numerous fast food and other restaurants. I put all the information I could in my Blackberry (PDA) so I will know what my choices are if I would be in a situation that I would be eating out without advance planning. I think Taco Bell will be out for a while, I didn't really find much that did have high carbs OR a ton of calories / fat. |
I think you'll find like most of us have (the hard way) that Mexican, Pizza and Chinese can do quite a number on you, even when you have done everything right. There are numerous reasons for it, but in general these classes of foods are tough to deal with as a diabetic. I find it amusing that any serious athlete in training avoids these three foods as well. Weird, huh?
