[SugaryOne]

Alright, let me start this out by saying this place is great. I joined today and I really like it here.

Moving aside from that, I wanted to start a topic about diabetic vegetarians. I have enough trouble trying to find something veggie on the menu, much less something low on the Glycemic Index that won't spike my blood sugar. I've been vegetarian for 3/4 of a year and diabetic for 10, and so far I haven't had much trouble. I know the Gardenburgers contain grains, (about 15g per patty) so I factor that in with my carb counting. Are there any suggestions on what to eat when going to fast food places? I'm sick of having a cheese quesadilla at Taco Bell and a yogurt parfait or salad at McDonalds. Places like Arby's I feel trapped. Some places it seems like all their salads include meat. (Chicken salad, etc.)