[SugaryOne]

I take calcium, vitamin C, iron, and ginkgo biloba.
I tried taking a new multivitamin (women's health : vegetarian), but it seemed to be weakening my immune system rather than helping it.

I stay very healthy on this regimen, it seems to work for me. I might go back to my old multivitamin (Walgreens brand Healthy Weight or Carb Smart) plus the calcium and iron. The ginkgo biloba honestly does not seem to be helping me at all. In fact it seems to hinder my memory.

In aspect to the other vitamins, diabetes is an auto-immune disease so I find it's good to take some kind of multivitamin with vitamin C in it to boost our immune systems.