******Did not know what to post under...thats why the mulitple post!*******
I am a swimmer, and have intense workouts everyday. My friend told me about Emergen-c,(
http://www.mothernature.com/shop/det.../40083/S/99616) a powder you mix with water thats 1000% (one-thousand) of your daily value. It contains I think little to so carbs (3grams). Will this effect my diabetes at all?
There is also this pill called endurox, (
http://www.gnc.com/product/index.jsp...entPage=search)
All it is is a workout pill to help with lactic acid and energy. I was thinking about starting that, but dont know if it is safe with my diabetes.
Thanks for any help!
