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  #9 (permalink)  
Old 02-14-2006, 06:50 AM
kgm0612 kgm0612 is offline
Senior Member
I am a: Type 1
 
Join Date: Jan 2006
Location: Rhode Island
Posts: 4,815
If you're fortunate enough to find Hood's Carb Countdown Milk, you can make a pretty low-carb milkshake or smoothie, depending on what you add to it.

8oz has 3g of carbs. It comes in white and chocolate. I add a scoop of vanilla ice cream (1/2c = 15g) and some fresh strawberries or blue berries into a blender, along with a bit of crushed ice. It's delicious!

Karen
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