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Originally Posted by someone The whole purpose of a glucerna bar is to provide a source of carbohydrate that will not spike your BG. A normal granola bar will make your glucose go up for maybe an hour, whereas glucerna takes many hours. I usually have a glucera bar if I need a snack before bed. If I am low, I will have some simple carb and part of a glucerna. Glucerna really does work for what it says it does.. it is not at all a waste of money if that is what you need to help stabalize your BG. |
The ones with more protein/fat and less carbs (and less cost) might be worth checking out...