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I have been trying to do right, eating what I should and getting proper rest. I just started taking walks on yesterday. Gotta say it does feel good to get out there again. I walked for 30 minutes yesterday at a leisurely pace with my little shih-poo and weighed in this morning at 182.2 I'm up .2 from yesterday/ I'm not sure why. My fbs this morning was 151. I wasn't happy with that at all. It sucks that I did everything I was supposed to do and can't get decent numbers. I thought that I was ...
I don't know what the 6th was like other than going to work and going to Bible Study. Oh just checked my fbs was 214 due to sugar free/gluten free pasta that I ate the evening before. But it was good the remainder of the day. Yesterday my fbs 162. That came from me eating the top off of snickerdoodle muffin my son had made. It was really good . You would have thought that I would have got the message and I didn't. I was running late yesterday morning and there was a bottom of a muffin sitting ...
I got up to 140 better than yesterday but again not great. I thought I was a little nauseous when I got up but it turns out I just needed some food. After breakfast my bs was 138 not bad. I had a doctors appointment so I didn't get to eat lunch right away. My daughter and I went to her fiance's place of business and I had a fish and shrimp combo with fries (regular ketchup) one hush puppy and Cole slaw. I decided to check my sugar before I ate and it was 91. I'll be honestly I was happy to see ...
My fbs was 155 this morning. I'm really not sure why. I went to bed late I took my bs at 12:07a.m. on 5/3 and it was 168. I didn't go to bed until after 1:30a.m. my husband told me. Wow I didn't realize it was that late. I'm not sure if that could have had something to do with it or not. I had a pretty good day. I had a quick on the run breakfast before church my bs was 151 at 2.5 hours after I ate. Then I came home and had a late lunch my bs was 173 not over 180 so I'm ok with that. My next snack ...
fbs on yesterday wasn't great it was 142. I was a tad bummed but about an hour before bed Thursday I had a low carb Breyers ice cream cone and something else. I don't remember but the two should not have been together. We had a 3 hour trip to attend my Uncle's funeral. I had two eggs with cheese for breakfast, my bs was fine after. Didn't really have a lunch had 2 Sargento cheddar cheese sticks and a pack of Buddig ham. After the funeral we got back on the road. I ate two more cheese sticks. I couldn't ...