Flotsam and Jetsam

Dark chocolate, yay!

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by on 10-19-2011 at 04:11 PM (463 Views)
I've discovered that I can eat dark chocolate without it spiking my BS. What I'm eating is Scharffen Berger's 82% dark.

The 1-oz. bar has:

140 calories
12 g. fat
3 g. protein
11 carbs
4 g. fiber
NET CARBS - 7

I find it delicious and not bitter at all, probably because my tastebuds have changed so much. It doesn't take much sugar for something to taste sweet now. I'm just glad I can still have chocolate!
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