Well, I've BEEN trying Lean Pockets. One only has about 18g of carbs, but it still spiked me. Today, I went back to almonds for breakfast and had no spike at all. *sigh* No more Lean Pockets.
I'm thinking of using plain, unsweetened yogurt with some natural no-cal liquid flavorings (actually makes decent yogurt!) and maybe some cinnamon. Next week, after I buy the yogurt
