Everyone:
Some days are nicer than others. Today (Thursday 9 Nov) Linda was working on the computer so I got to do my 25 mile ride on my single bike (happens once a month when Linda has Board Meeting minutes to transcribe). As I was going along the route another single rider came up along side and we had a conversation. After a bit he said "I have to let you go up the road, I can't hold your pace."
The best part is that this guy was easily 20 years my junior and looked pretty fit!
He drifted back farther and farther until he was out of sight.
__________________
Be well, do good work, and keep in touch
[Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin
(yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 3190 (08 Aug)
Fasting C-Peptide 1.3
HbA1c's:
01 Feb 2008 -- 5.0%
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
Sometimes Life is Great! 
Linear Mode
