What are these exercise rings supposed to do?
My DE showed our class some & just said they were available at the diabetic shop.
I occasionally see them mentioned on the threads here so maybe I should look into them.
Are there any instructions with them?
My office is beginning to look like a dungeon with all this exercise equipment I buy but dont use .
The bright colours of these bands will clash with such decor

so I'd have to use them to justify their space. But how?