Diabetes Forums » Staying Healthy » Exercise » The last summer-like days for bicycling


Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


Reply
The last summer-like days for bicycling LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 10-15-2008, 06:28 PM
Senior Member
I am a: Pre-Diabetic
 
Join Date: Mar 2006
Location: Dover, NJ
Posts: 617
The last summer-like days for bicycling

Hi Everyone!

All good things come to and end. Here in NJ we got a brief respite from the fall/winter weather that had begun with almost a week of mid-70's (Fareheight) every afternoon. This evening it changes back as the forecast for tomorrow is rain and behind the rain is a return to the seasonal temperatures (50 - 60) and they will get lower and lower as the daylight hours grow shorter.

The good news is that Linda and I are still logging the miles on an almost daily basis and still averaging 100-plus miles per week. The rest of the season we will be back in heavier jerseys, more layers, leg warmers and when the temps dip below 40 into our winter kits complete with face masks and booties when the temps drop below 40. Actually, below 40 is when Linda reduces her outdoor riding and my single gets more road time.

The up-side is that spring will come again.
__________________
Be well, do good work, and keep in touch
[Garison Keilor]

Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.

Pre-D -- Not on Insulin (yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 4844 (20 Nov)
Fasting C-Peptide 1.4 (02 Oct 08)

HbA1c's:

01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
Reply With Quote
  #2 (permalink)  
Old 10-16-2008, 02:05 PM
Gordonm's Avatar
Senior Member
I am a: Type 1
 
Join Date: Aug 2006
Location: NJ
Posts: 708
Yes it has been nice. I rode one morning in the 40s and since then have been in my shorts and short sleeve shirt. I took a long 53 miler last week and it sure felt good. I have slacked off this week a little due to work but still got in a bunch of miles. It is getting tougher to ride.

I took a digger yesterday. 4 way stop and I am stopped and a car approaches slowing down. I get on and clip in and go. I think I make eye contact with her but she goes anyway. I yell, her window is down. Grab a fistfull of brakes and stop about a few inches from her door. Look right at her and she never even slows down. I turn my wheel so she does not hit me and she wizzes on by and I go down. Still clipped in. Laying in the road I look up and never even see brake lights even though I see her look in the mirror. She takes off. I'm okay so I hop on and start sprinting at her. Hoping for a red light or traffic to catch her. No luck! I pull into a Wawa and compose myself. Just a little road rash but no harm. I do not know what I would have done if I caught her but man it can happen in the blink of an eye.

I'll be back out tomorrow!
__________________
Type 1 since 4/74
Pump user since 10/17/06!
MM 522 pump
CGMS started 10/3/08
A1C 5/08: 6.0
A1C 10/08 5.7
Bike miles this year: 2332 miles
Keep on pedaling
Reply With Quote
  #3 (permalink)  
Old 10-17-2008, 12:04 PM
Senior Member
I am a: Pre-Diabetic
 
Join Date: Mar 2006
Location: Dover, NJ
Posts: 617
Hi Gordon!

I know the close-calls all too well. I don't know what planet some drivers think they are on, but it isn't this one. Defensive riding is the only way to go and yielding to cars, even if they don't deserve it, is the only safe way to be on the roads.

I've often thought of purchasing a helmet mounted recording system (which are getting affordable) to record our journeys and, if something happens, having a record of the automobile involved.

Apologies for the delayed response, if you visit the Chit-Chat forum you already know that we had to euthanize our Male Cat Mr. Muggles today (Friday) as he was in end-stage Chronic Renal Failure and had a massive stoke that left him unable to swallow.

As we say to our tandem friends -- stay upright.
__________________
Be well, do good work, and keep in touch
[Garison Keilor]

Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.

Pre-D -- Not on Insulin (yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 4844 (20 Nov)
Fasting C-Peptide 1.4 (02 Oct 08)

HbA1c's:

01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
Reply With Quote
  #4 (permalink)  
Old 10-17-2008, 01:13 PM
Gordonm's Avatar
Senior Member
I am a: Type 1
 
Join Date: Aug 2006
Location: NJ
Posts: 708
Soory to hear about your cat. Always tough to lose a good friend.

We just adopted a small male cat that is about 3 months old. A friend had a stray get pregnant and had 2 kittens under her shed. One died, this one is quite healthy and eats a lot. Our 3 year old female cat is not taking to well to the new company. Hopefully they will become friends before to long.

Good day for a ride today. Took my car in for service and put the bike in the back. Took the long road home and will ride back later to get the car. Always looking for an excuse to ride.
__________________
Type 1 since 4/74
Pump user since 10/17/06!
MM 522 pump
CGMS started 10/3/08
A1C 5/08: 6.0
A1C 10/08 5.7
Bike miles this year: 2332 miles
Keep on pedaling
Reply With Quote
  #5 (permalink)  
Old 10-17-2008, 04:59 PM
dar917's Avatar
Senior Member
I am a: Type 1
 
Join Date: Jul 2007
Location: MN
Posts: 645
I am still riding to work, and it has been in the 40s and 50s here the past couple weeks. I intend to see if I can keep going until the snow gets too deep.

Quote:
Originally Posted by Gordonm View Post
I took a digger yesterday. 4 way stop and I am stopped and a car approaches slowing down. I get on and clip in and go. I think I make eye contact with her but she goes anyway. I yell, her window is down. Grab a fistfull of brakes and stop about a few inches from her door. Look right at her and she never even slows down. I turn my wheel so she does not hit me and she wizzes on by and I go down. Still clipped in. Laying in the road I look up and never even see brake lights even though I see her look in the mirror. She takes off. I'm okay so I hop on and start sprinting at her. Hoping for a red light or traffic to catch her. No luck! I pull into a Wawa and compose myself. Just a little road rash but no harm. I do not know what I would have done if I caught her but man it can happen in the blink of an eye.
I was riding downtown once, came to a 4-way stop. I was going to go straight, and this huge pickup to the left was signaling to turn left. So we both would've gone South. I go to start crossing, and the truck keeps going! People are such jerks to bicyclists.

So sorry about your kitty Ronin.
__________________
Praying for a FULL and speedy recovery Dad! I love you & I miss you!!



T1 dx'd 6.21.07
Lantus+Novolog
BS test 5-6x/day, AccuChek Aviva+One Touch Ultra Mini
A1c 1/17/08: 6.5
4/3/08: 7.3
7/1/08: 7
10/6/08: 6.9


http://musicgoddess917.livejournal.com/
http://dar917.deviantart.com/gallery/
Reply With Quote
  #6 (permalink)  
Old 10-21-2008, 02:26 PM
Senior Member
I am a: Pre-Diabetic
 
Join Date: Mar 2006
Location: Dover, NJ
Posts: 617
Hi Everyone!

Well, Summer is definately over! The PM temperatures have dropped into the mid to low 50's and, just to make things more interesting, the winds have picked up -- nothing like making the daily ride more "charachter building."
__________________
Be well, do good work, and keep in touch
[Garison Keilor]

Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.

Pre-D -- Not on Insulin (yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 4844 (20 Nov)
Fasting C-Peptide 1.4 (02 Oct 08)

HbA1c's:

01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
Reply With Quote

Reply


Thread Tools
Display Modes
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


» Log in
User Name:

Password:

Not a member yet?
Register Now!

All times are GMT -7. The time now is 10:12 AM.

For Advertising:

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32