| 2008 Goal now in sight Hi Everyone!
I added another 22 miles to the annual total and am now looking at the potential for making my initial goal of 5000 miles of riding in 2008 and possibly my stretch-goal of 5200 (average of 100 miles/week) by the end of December. I was having doubts as the weather turned against me in November.
YEAH!
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Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet)
For Cholesterol though:
2500 mg Niacin
10 mg Zocor
2008 cycling miles: 5372 (29 Dec)
2009 Cycling Miles: 4730 (07 Nov)
Fasting C-Peptide 1.4 (02 Oct 08) HbA1c's:
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
01 Apr 2009 -- 5.6%
01 Oct 2009 -- 5.6%
01-Nov 2009 -- 5.4% |