[diabeticballa!]

i do cross fit and it workes really well and i am really in shape but i have to make sure i dont take insulin at least 30 mins befor or oi go to low because it workes better with excersise. does anyone else have to do this before they excercise

[SCC]

For me, it depends on what kind of exercise. If I am doing a program with weights, pushups etc, I actully have to take insulin right before I work out (seemed backward, but reading Pumping Insulin taught me why....) but if I'm running and no weights, I usually just take off the pump (since I go 30 45 minutes). Running, if I am below 135, I will take about 10 carbs. Probably if I stopped insulin prior that might get rid of the carb requirement though. What's cross fit?

[diabeticballa!]

ya i think weights are different.