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07-29-2009, 10:58 AM
| | Member | | Join Date: Mar 2009
Posts: 155
| | | Post up some of your exercise accomplishments
100 miles for the ADA tour de cure in Redmond, WA
finished in 6hrs 12min 
at the end of this ride I joined the NW JDRF riding club and we ride at a fast pace every Sunday morning
__________________
Type 1 since 3/2000
Humalog + HumulinN
Last A1C's: 5.8, 6.0, 5.9, 5.8, 5.6 (8/20/09)  |
07-29-2009, 11:38 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Oct 2006
Posts: 1,325
| | | 2 half-marathons so far
Deadlift of 2x my bodyweight
one arm chin up with my right arm
__________________
MDI, Lantus and Novolog
A1c 10/09 -- 5.8%
A1c 4/09 -- 5.7%
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
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07-29-2009, 04:52 PM
| | Member
I am a: Type 1 | | Join Date: Aug 2008
Posts: 124
| | | Lake Okeechobee Scenic Trail, ~115 miles paved/unpaved, two years in a row. Tour de Felasco was ~50 miles of mostly off-road singletrack, three years in a row. Croom 50 for two years in a row, all off-road singletrack.
Next big ride is a completely self-supported over 150 mile ride call the Cross Florida individual Time Trial (CFiTT), but right now i'm scheduled to be at a wedding that weekend. |
07-29-2009, 05:27 PM
| | Junior Member | | Join Date: Feb 2009
Posts: 11
| | | Boston marathon.San jose rock n rool in oct 4. |
07-29-2009, 06:17 PM
| | Senior Member
I am a: Type 2 | | Join Date: Aug 2008 Location: columbus ohio
Posts: 3,764
| | | wow.
okay here it goes, 3 miles, walking, 4 times a week.
I think you guys ae cool, though
__________________
July 31st 08 10.5
Sept 08 8.3
Oct 21 7.1
Nov21 6.2
March 23 09 5.8
july 5.9 1 year D!!!
lo carb under 50g a day and excersize
calorie restriction
quinipril- 5 mg a day
metformin ER 500 a day
80 mg varapimil 3 x a day
I LOVE YOU!
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07-29-2009, 06:23 PM
|  | Senior Member
I am a: Type 1 | | Join Date: Apr 2009 Location: Ontario, Canada
Posts: 506
| | | the fact that i found 40 minutes in my day today to ride my stationary bike and do pilates is an accomplishment itself! LOL
who knows when THAt will happen again?!?!
__________________
A1C on dx (Feb 11 2009): 8.9
A1C (May 6 2009): 6.6 — getting there! 
A1C (July 7 2009): 6.2 — getting closer...!
AIC (Sept. 8 2009): 5.9 — yeah!! 
AIC (Nov. 5 2009): 5.7
MDI with Humalog and Humulin-N
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07-29-2009, 07:11 PM
|  | Senior Member
I am a: Type 2 | | Join Date: Jul 2009 Location: Snoqualmie Valley, WA USA
Posts: 1,100
| | | Congratulations!!!!
I'm sure I passed you on 202,
Great job and terrific time.
__________________ "Man's mind, once stretched by a new idea, never regains its original dimensions."
Georgia
T2 dx 07/18/09
Metforin 500mg bid
Neurontin 300mg bid
Celexa 20mg
Lisinopril 20mg
Celexa 20mg
Warfarin 7.5mg
Advair
Albuterol
Chromium
Cal-Mag[/size]
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08-01-2009, 03:51 PM
| | Member | | Join Date: Nov 2007
Posts: 283
| | | Two full marathons (third planned in October)
One Half-Marathon (second planned in September)
Several 5k's and 10k's. Always placing except once. |
08-01-2009, 04:32 PM
|  | Senior Member
I am a: Type 2 | | Join Date: Jul 2009 Location: Reston, VA
Posts: 749
| | | Biked 89 km through the Schwarzwald (Black Forest) in Baden-Wurtemburg, Germany. Wore a full backpack. Had 5 Marks in my pocket for a beer. Started at 2 am, straight up the mountain.
__________________
Rob Type 2 diagnosed in March '07
Metformin 1000 mg x2
Lantus 88 units
Apidra 0-60 units
Lipids
Cholesterol 220
Triglycerides 195
HDL-Cholesterol 27
VLDL-Cholesterol 39
LDL-Cholesterol 154
Hemoglobin A1c
8/28/09 9.1%!!!
7/20/09 11.4% yay! heading in the right direction
5/29/09 13.1%
4/17/09 13.5%
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08-01-2009, 05:17 PM
| | Senior Member | | Join Date: Jun 2008
Posts: 523
| | | I climbed Mount Kociuskso this year.(Australia's tallest Mountain) It took about a 6 hour walk round trip.
__________________
Borderline blood fasting test in 2006
HBA1c 15 in May 2008
HBA1c 5.6 in October 2008
HBA1c 4.8 in May 2009
HBA1c 5.4 in September 2009
Type 1.5 since May 2008
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08-28-2009, 07:51 AM
|  | Junior Member
I am a: Type 2 | | Join Date: Feb 2006 Location: TEXAS
Posts: 80
| | Skip rope 20min  |
08-28-2009, 10:21 AM
| | Member
I am a: Type 1 | | Join Date: Jan 2009 Location: Wisconsin
Posts: 239
| | | Very cool to read of these accomplishments. Keep it up everybody.
Averaging about 20 miles of running/week for the last 3 months. My long run is still only about 10K distance, but planning on a 1/2 marathon next season. 11 pound weight loss over that time. Another part of the accomplishment is that often my 2.5 year old daughter rides with in the stroller and I'll cool down at the end and have her run with me. I think it's cool that she's learning this habit.
__________________
Lark
Type 1 Diabetic for 18 years
Minimed Paradigm 722 with CGMS
Meds: Humalog, Benicar, Running
A1Cs: Most recent 8/15/09: 6.6
Over the last several years (roughly): 6.6, 6.3, 6.0, 5.9, 6.6, 7.0, 7.2
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09-04-2009, 12:49 PM
| | Junior Member
I am a: Type 2 | | Join Date: Jun 2008 Location: Lakewood, CO
Posts: 80
| | | Walking the dog... Or is the dog walking me?
3 mile walks, daily. I take my 100 lbs American bulldog with me. The Good: when I get tired she can pull me along as encouragement. The Bad: at times it is a battle of wills to see who is walking who.
I hope to lose enough weight to get back to playing soccer again and snowboarding. |
09-04-2009, 02:05 PM
| | Junior Member
I am a: Type 2 | | Join Date: Jul 2009 Location: SEMichigan
Posts: 38
| | | Compared to what everyone else is doing in this forum my exercise accomplishment for today (which happens to be the first day of my exercise routine) was a grand total of 8 minutes on the treadmill at 3.0mph. I know, I have a LOOOONG ways to go, but at least it's something. One step at a time. One day at a time.
__________________
Sharon
Dx T2 7/97
Pumping with a PING since 7/14/09 and LOVING every minute of it!!!
A1C
4/21/09 10.2
5/17/09 8.2
7/14/09 6.7
Actos
Humalog
Lotrel
Little green "happy pills"
Aspirin
Vit D3
Lasix
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09-08-2009, 11:39 AM
| | Member
I am a: Type 1 | | Join Date: Jan 2009 Location: Wisconsin
Posts: 239
| | Quote:
Originally Posted by MoCoke  Compared to what everyone else is doing in this forum my exercise accomplishment for today (which happens to be the first day of my exercise routine) was a grand total of 8 minutes on the treadmill at 3.0mph. I know, I have a LOOOONG ways to go, but at least it's something. One step at a time. One day at a time. | Good post MoCoke. That first day of a routine is the most important accomplishment and without it no other accomplishments come. A journey of a thousand miles begins with one step right? Keep it up.
__________________
Lark
Type 1 Diabetic for 18 years
Minimed Paradigm 722 with CGMS
Meds: Humalog, Benicar, Running
A1Cs: Most recent 8/15/09: 6.6
Over the last several years (roughly): 6.6, 6.3, 6.0, 5.9, 6.6, 7.0, 7.2
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