[Alysse404]

I do at least an hour of cardio workout 6-7 days a week (usually treadmill or powerwalking outside) but I'd like to incorporate something new for some variety. Have anyone tried pilates and can anyone recommend a good video for beginners? Any opinions on pilates or other alternative types of exercise??

[Gina]

I was just contemplating that exact same thought, Today I actually!!! I was watching an infomercial for THE FIRM, its an exercise program with weight and step and this weight stick thingamagingie and cardio all in one....then i saw the pilates infomercial and i was thinking i wanted to work that in somehow, but i wasnt sure which i wanted to do