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Please don't answer both :-) LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 01-22-2006, 10:56 AM
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Please don't answer both :-)

Do you exercise more to obtain good bgs or to keep in good shape?

My exercise is more geared toward good bgs or to get a high down.

Karen
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Old 01-22-2006, 11:05 AM
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I gear mine towards good blood sugars. If im high ill just do a correction dosage.
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Old 01-22-2006, 11:10 AM
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To keep in good shape.
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Old 01-22-2006, 11:32 AM
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Staying in shape. I deliberately exercise at a heartrate that maximises fat burn in relation to bg usage.
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Old 01-22-2006, 11:39 AM
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Exercise? What's that?
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Old 01-22-2006, 02:27 PM
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Quote:
Originally Posted by duck
Exercise? What's that?
I bounce on an exercise ball for 15 minutes every morning. Try to walk up and down our 13 steps in our stairway, at least 12 times a day. We park at the end of parking lots and walk to the store. I walk the dog to the park when the weather is good. That's about it, and I do it because I am pretty sure I need to, but it all causes me much pain!
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Old 01-22-2006, 02:40 PM
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Quote:
Originally Posted by duck
Exercise? What's that?
LOL.....I've somewhat been that way since Carwy has undergone his stem cell transplant. However, with the New Year & stuff, I'm hoping to start working out again to get in better shape.

In the meantime, most of my working out has been to reduce a higher level or lower a sugar I wasn't pleased with.
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Old 01-22-2006, 02:55 PM
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Mainly to stay fit, but if it helps my blood sugars...well, that's a cool bonus
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Old 01-22-2006, 03:26 PM
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I just haven't gotten into it again. When I was doing it daily, it did a wonderful job keeping my BG's in check, but I was doing it to stay in shape. It worked for both!!So why did I quit? I don't understand me somedays.
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Old 01-22-2006, 04:59 PM
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Unhappy

I want to answer, but you wont allow me....
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Old 01-22-2006, 05:12 PM
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To stay in shapeD Although the side effects on BGs are nice!
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Old 01-22-2006, 05:27 PM
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er... don't hate me ... both. and here's a third reason: it makes me feel so good!
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Old 01-22-2006, 05:51 PM
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I walk to get into shape! and the lower bg's is a bonus!
mike
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Old 01-23-2006, 10:16 AM
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Quote:
Originally Posted by karen
Do you exercise more to obtain good bgs or to keep in good shape?
Both, though they are related.
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Old 01-23-2006, 10:24 AM
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I exercise mostly to control my bg. I do like to ride my bike and hike in the spring, summer, and fall but would be a couch potato if I could.

Don
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