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Originally Posted by Lizkep Mortis505, thanks for the reply.Diagnosis 2 yrs ago. No other drugs as metformin didn't work. The 2 hrs are not too high at 150 on average. I'm not a full blown diabetic but seem to be getting worse in the last year. My 2 hrs used to be below 110. FBG was the bad stuff, but now the morning sugars are fine. 101 at most. I eat w/i 15 min of injection. I will eat more carbs as I usually only eat 15 per meal see if that helps. I guess my concern is if I'm Type 1.5 and insulin sensitive would that be causing the hypo's and can you use this stuff as an early type 1. I have an appt on July 31st with endo. We recently moved to area with only one endo and the wait is months. So I've been pushing along until I see her. If I continue to crash - I'l quit and wait. Feel better w/o drugs and w/diet. Exercise is not helpful in my case, I do it for calorie control. Sorry, age of diagnosis 39. I'm waiting on autoimmune panel and am not going to worry too much. Just wondering if anyone had similar history or experience. Thanks |
I started taking Byetta about a month ago and I works great. google Getting Started with Byetta. If you were type 1 byetta wouldn't do anything. Your numbers are low enough that you can attack wit diet and exercise. This is how I manage diabetes.
I Test: Mornings and before driving, 2 hours after meals and before bed.
My bg goals
Morning below 130 -----------------------ideal around 95 - 110
2 hours after meals below 140 ---------ideal below 120
Before bed below 140--------------------ideal 120 to 130
I Never go to bed with bg below a 100 when I wake up my bg will be =>130.
As I gain more control the numbers should get tighter.
To determine carbs I subtract fiber from the total carbs. I also subtract artificial sweeteners.
sugar alcohol count half the listed carbs If the label says 9 mgs sugar alcohol then you Subtract 4.5 mgs from total carbs.
Some Fats are good we need them for healthy cholesterol. Mono and poly are good.
Trans fat and saturated fat are bad.
I do not eat Low fat foods they are not good for type 2 diabetes because they replace fat with sugars which makes them high carb.
I eat as little sugar as I can not because they have a worse effect the other carbs but because sugar has no nutritional value so why eat it.
I don’t eat candy
Foods I can eat;
Meat = Beef, chicken, fish broiled or baked, eggs, hotdogs(all beef), Hamburgers, and Lamb,
Nuts - most nuts are low in carbs, peanuts, walnuts, and almonds any that have total carbs of less then 10g. I eat cashews at bed time. If I eat a meal that I would have in the past eaten fries or chips with I substitute peanuts.
Spreads I buy no sugar added jelly or I buy one of several reduced sugar brands, no sugar added Peanut butter – good for cholesterol
vegetables = Small kernel corn on the cob 1 ear per meal. I eat lots of Green beans it raises good cholesterol. I can eat squash, zucchini, celery, Tomatoes Green peppers, pickles (half sours),
cucumbers
I eat Sugar free ice cream or no sugar added if I go to Brusters., Sugar free jell-o
Carb smart ice cream has 12 carbs per serving once you subtract the fiber and splenda it only has 4 carbs.
Chocolate that has a cocoa % >= 60% or low carb chocolate
Breads = I eat whole grain or low carb whole grain breads. I try to find bread that has less then 7 grams of carbs per slice. Pepperidge farms have several brands in the 5g per slice range.
Pasta = I eat whole grain: “Dreamfields”, Another good brand I like more is “Barilla Plus” whole grain pasta the penne pasta is pretty good. A lot of restaurants offer whole grain pasta
Reward for sticking to life style:
I eat pizza at least twice a month
I eat at five guys burgers at least twice a month.
I eat popcorn at the theatre and since I have twin three year old boys I don’t get there much.
Rice = I eat brown rice, or wild rice
sodas = I drink diet only
I Drink lots of Water dehydration and diabetes don’t go well together.
* Avoid high carb food any anything with a lot of refined sugar or white flour
* Fruit = I Limit the amount of fruit I eat because they all have a lots of sugar and I have acid reflux brought on by the high sugar content in the stomach due to 9 months of bgs over 500
I eat apples (granny smiths), and tomatoes (well I did until the recent warnings)