what to do about low bg's

[balance79]

I'm having a hard time sticking to a low carb plan (which makes me feel great and lose weight) when I go low. Even after adjusting for the fewer carbs in my life, I still go low occaissionally and have to eat a bunch of fast acting (bad) carbs all at once and derailing the ketosis that makes you lose the weight.

Anyone else having this frustration?

[Cinnabon]

What insulin are you on?
You might want to reduce it a bit if u are eating so little carbs to prevent those lows.

[Cyborg]

You can actually eat carbs and still lose weight. Just watch your caloire intake and keep it below a set limiit. When you lose weight while eating carbs, you still go into ketsosis as your body burns it's fat reserves for energy (losing weight).