tep
09-13-2006, 01:44 AM
Ampalaya con Carne
You will need:
2-4 medium sized ampalayas (bitter melon)
4 cloves crushed garlic
2 tbsp. chopped onion
6 ginger cloves, sliced
½ kilo Beef, cut into 1 x ½ inch strips
¼ cup water
3 tbsp. corn starch
2 tbsp. sesame oil
½ soy sauce
olive oil
Directions:
1. Mix corn starch, sesame oil, soy sauce and 3 crushed garlic cloves. Marinate beef strips in mixture for 20 minutes.
2. Slice ampalaya lengthwise to discard the seeds with a spoon, then cut into strips.
3. In a separate pan, heat olive oil and cook the beef. Set aside its marinade for later use.
4. When already cooked, remove beef from the pan then sauté garlic, 2 ginger slices and onion till slightly brown.
5. Add the ampalaya slices, the beef with its marinade and soy sauce, and simmer for 3 to 5 minutes. Best served hot with rice.
Just try this guys you might be surprised.
Happy eating...
You will need:
2-4 medium sized ampalayas (bitter melon)
4 cloves crushed garlic
2 tbsp. chopped onion
6 ginger cloves, sliced
½ kilo Beef, cut into 1 x ½ inch strips
¼ cup water
3 tbsp. corn starch
2 tbsp. sesame oil
½ soy sauce
olive oil
Directions:
1. Mix corn starch, sesame oil, soy sauce and 3 crushed garlic cloves. Marinate beef strips in mixture for 20 minutes.
2. Slice ampalaya lengthwise to discard the seeds with a spoon, then cut into strips.
3. In a separate pan, heat olive oil and cook the beef. Set aside its marinade for later use.
4. When already cooked, remove beef from the pan then sauté garlic, 2 ginger slices and onion till slightly brown.
5. Add the ampalaya slices, the beef with its marinade and soy sauce, and simmer for 3 to 5 minutes. Best served hot with rice.
Just try this guys you might be surprised.
Happy eating...